Yoni Gazing is a simple, potent practice to:
Integrate/alchemize sexual shame or pain
Integrate/alchemize fear of your body and/or sexuality
Gently invite authentic connection with your own sexual energy
Invoke a deeper sense of appreciation and love of your sexuality
Connect to the wisdom of your root/sex
To begin, you’ll be guided through a tantric, somatic experience (gentle movement, touch, and breath) to invite connection with your body and sexual energy. Move from your day-to-day distractions, into deeper awareness with your body’s sensations and wisdom.
You’ll then be guided step by step into yoni gazing. In a ritual setting, you’ll gaze at your yoni via a mirror, with love and presence. You’ll be guided through a process of listening, feeling, and remembering. Meet any shame, guilt, pain, discomfort, and disconnection with love. Listen deep. Remember the beauty, love, magic, medicine held within your sexual organs and energy. You’ll finish with a ritual offering to honor, celebrate, and stoke your sexual energy.
This is a wildly simple yet powerful practice done from the comfort of your home, within a secure, guided container. It can be exquisitely transformative to share this journey with other yoni-keepers. The experience ends with a Q&A and optional sharing to integrate.
Replay included with registration, yours to keep forever. Yoni-keepers of all genders welcome.
What you’ll need:
- Clothing you can easily remove from the waist down
- Handheld/small mirror
- Candle(s)
- Incense
- Flowers (fresh, any kind you like)
- Creature comforts: pillows and blankets to prop yourself up with so you’ll be comfortable, you’ll be reclined with the knees wide in a butterfly position
- Time to integrate and/or journal afterwards