The first full moon of the fall offers us a doorway into healing. We’ll explore the reality that each of us is our own greatest healer. Given the right tools and space, each of us has the power to break free from the self-limiting patterns that can cause physical, emotional, mental, and spiritual illness. This is healing that comes from the depths of YOU. Sustainable, whole, real.
We’ll practice Kundalini Yoga + Meditation to relax and recharge all the major organ systems of the body, preparing you to receive healing. We’ll activate the space of shunia, where we can experience deep level, cellular healing. We’ll end with a powerful meditation to awaken kundalini and channel this powerful force towards healing. This practice can be done for self-healing, or also for developing your inner healer to send healing energy to others.
Come with a specific intention of something you’d like to heal or come to simply bask in the sea of energy. Take home practices will be given.